About Julia Bink
Welcome! I’m so glad you’re here.
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As a personal trainer with a background in healthcare, I’ve seen firsthand how many people struggle to bridge the gap between what they know they should do for their health and actually putting it into practice. Inside the clinic, patients often leave with a plan — but outside the clinic, real life makes it hard to stay consistent.
That’s where I come in. My mission is to help you navigate the challenges of fitness and nutrition, build sustainable habits, and create lasting change that feels realistic — not overwhelming. Whether your goals are improving strength, boosting energy, or developing a healthier relationship with food and movement, I’m here to guide you every step of the way.
I believe in creating a safe, supportive, and encouraging space where you feel empowered to succeed — no quick fixes, just real progress.
I’m so excited to work with you and be part of your journey!
professional background
Education
Neurobiology and Psychology, BS
I hold a Bachelor of Science degree in neurobiology and psychology from the University of Wisconsin - Madison. My academic background equips me with knowledge and practical skills to support clients effectively on their journeys.
Certifications
Personal Training and Nutrition
As an ACE certified personal trainer, I adhere to the ethical standards and best practices to best support client growth. Moreover, having my Precision Nutrition Level 1 certification, I am able to not only prescribe appropriate nutrient recommendations but also help build sustainable habits.
Experience
Years of Practice
I am new to the field of personal training, but have engaged in fitness and nutrition practices for 7 years. I am excited to share my new knowledge with you!
Approach
Individualized Style
Fitness and nutrition are not a one-size-fits-all all. My goal is to truly connect with each of my clients and understand how I can best support them on their health and wellness journey.
Specializations
Areas of Expertise
I am able to work with clients of all ages and abilities. One of my top priorities is to develop good exercise mechanics and nutrition habits to ensure safety and optimal growth.
Training
Continuous Development
I engage in ongoing training and professional development to stay informed about the latest research.
By expanding my knowledge and skills, I ensure that my clients receive high-quality and up-to-date interventions.